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Navigating Anxiety & Depression

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Description

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.
Release date Australia
January 30th, 2023
Audience
  • Teenage / Young Adult
Contributor
  • Edited by Scientific American Editors
Interest Age
From 14 to 17 years
Pages
160
Reading Age
From 14 to 15 years
Dimensions
157x231x13
ISBN-13
9781684169344
Product ID
35895827

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