Health, Mind & Body Books:

Physical Fitness

XBX 12 Minute Plan for Women
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Paperback / softback
$53.99
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Estimated arrival:

  • Around 12-24 June using International Courier

Description

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Release date Australia
May 1st, 2015
Audience
  • General (US: Trade)
Contributor
  • Edited by Robert Duffy
Illustrations
168 line drawings
Pages
96
Dimensions
147x205x5
ISBN-13
9781910843000
Product ID
23426334

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