Self-Hypnosis For Dummies

Name: Self-Hypnosis For Dummies
Brand: For Dummies
SKU: 7271899
Price: 30.99 AUD
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66% of people buy Self-Hypnosis For Dummies and Hypnotherapy For Dummies ~ Paperback / softback ~ Mike Bryant.

Self-Hypnosis For Dummies by Mike Bryant

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Description

Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

Author Biography:

Mike Bryant is an experienced counsellor and hypnotherapist, with over 30 years' experience as a mental health professional in both the US and UK. He provides development consultancy to NHS Mental Health Trusts across the UK. Peter Mabbutt is a Fellow of the British Society of Clinical Hypnosis and a Founder Fellow of the British Association of Medical Hypnosis. He is CEO and Director of Studies for the London College of Clinical Hypnosis.

Release date Australia

October 15th, 2010

Author

Brand

For Dummies

Pages

352

Audience

General (US: Trade)

Dimensions

189x235x20

ISBN-13

9780470660737

Product ID

7271899

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