Self-Therapy, Vol. 2

A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors

By:

Jay Earley

Format:

Paperback / softback

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Description

Self-Therapy brought Internal Family Systems Therapy to both therapists and the general public. It shows how working with parts can be user-friendly, respectful, and powerful. Self-Therapy, Vol. 2 takes the next step by describing advanced IFS techniques and insights related to staying in your true Self and working with protectors (defenses). If you have been using IFS with your clients or in your own inner work, this book will help you work through difficulties that may have arisen so your work can be even more healing and transformative. Learn when to switch parts, how to track your work, negotiate for Self-leadership, and work with polarization, Self-like parts, managers, and firefighters.

Release date Australia

January 14th, 2016

Author

Jay Earley

Audience

General (US: Trade)

Pages

220

Dimensions

152x229x12

ISBN-13

9780984392797

Product ID

28202005

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