This is a very helpful and useful diet book for the beginner's.Inside this book you will find simple ingredients with less than 8 ingredients per recipe, quick and easy recipes ready in 30-45 minutes, motivations and quick tips for adopting and maintaining a healthy keto diet lifestyle and much more. This book is the only book that fills the needs of every Keto kitchen with: - Simple Ingredients with less than 8 ingredients per recipe - Quick and easy recipes ready in 30-45 minutes - 35 best selected everyday keto diet recipes for breakfast, lunch, dinner, dessert and more - Motivations and quick tips for adopting and maintaining a healthy Keto diet lifestyle - An informative overview of diet cooking that will help you understand the basics of Keto. Use these recipes, and start your Keto today!