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The 24 Hour Diet by Joanna Hall
The 24 Hour Diet by Joanna Hall
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The 24 Hour Diet

Lose Up to 4lbs in a Day
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Description

Joanna Hall The 24 Hour Diet Lose up to 4lbs in a Day The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.

Author Biography:

Joanna Hall trained at Loughborough University in physical education and sports science which was followed with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise/nutrition/weightloss schedules for the corporate market. For 3 years she was presenter of the diet and fitness slot on This Morning and is one of the UK’s most successful names in diet and fitness.
Release date Australia
August 1st, 2009
Author
Audience
  • General (US: Trade)
Illustrations
20 b/w illus
Pages
304
Dimensions
129x198x15
ISBN-13
9780007323715
Product ID
2969640

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