The Essential Intermittent Fasting Diet Cookbook

Quick And Easy Low Carb Recipes For Intermittent Fasting Diets. 5:2 & 16:8 Diet Friendly. Calorie-Counted Recipes

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Quick Start Guides

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Paperback / softback

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Description

If you are ready to lose weight quickly and sustainably, then intermittent fasting could be for you. So, whether you are starting the 5:2 diet, the 16:8 diet, or time restricted eating, the handy cookbook provides you with delicious recipes to make losing weight with intermittent fasting easy. This Quick Start Guide provides you with plenty of calorie-counted, low-carb recipes which help you to feel fuller for longer, reduce food cravings and prevent you from over-eating when you break your fast. You can enjoy simple, tasty recipes and achieve great results with whichever fasting program works for you. Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Discover how intermittent fasting can boost your health and vitality. - Expand your range of tasty low-carb recipes for fasting and weight loss. - Enjoy easy calorie-counted recipes. - Unleash a slimmer, healthier and happier you.

Release date Australia

September 29th, 2020

Author

Quick Start Guides

Audience

General (US: Trade)

Pages

110

Dimensions

189x246x6

ISBN-13

9781916152373

Product ID

34166019

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