The Essential Macros Diet

THE ESSENTIAL MACROS DIET: Burning of Fat and Manual to Body Fitness

By:

Lara Jasmine

Format:

Paperback / softback

Show Hide Adult Content

$24.99 was ~~$29.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 10-22 July using International Courier

Description

Well, "macro" is short for macronutrient. They're the three categories of vitamins you consume the maximum and provide you with most of your electricity: protein, carbohydrates and fat. So when you're counting your macros, you're counting the grams of proteins, carbohydrates or fats that you're eating. A macro eating regimen makes a specialty of the 3 number one macronutrients: proteins, fat, and carbohydrates. Although it is popular amongst athletes and bodybuilders, it could be time-consuming and restrictive.

Release date Australia

July 30th, 2021

Author

Lara Jasmine

Audience

General (US: Trade)

Pages

Dimensions

127x203x4

ISBN-13

9798546568771

Product ID

36982997

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Get free delivery, exclusive deals, and more^*

Sports & Outdoor Books:

The Essential Macros Diet

By:

Format:

Buy Now, Pay Later with:

Availability

Description

Customer reviews

Marketplace listings

Help & options

Filed under...

Get free delivery, exclusive deals, and more*

Buy Now, Pay Later with:

Get free delivery, exclusive deals, and more^*