The Miracle of Mindfulness

An Introduction to the Practice of Meditation

By:

Thich Nhat Hanh

Format:

Paperback / softback

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Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness — being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Author Biography:

Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

Release date Australia

May 1st, 1999

Author

Thich Nhat Hanh

Audience

General (US: Trade)

Pages

160

Dimensions

133x197x13

ISBN-13

9780807012390

Product ID

7555103

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