The New Low Fodmap Diet

Gut-Friendly Recipes for Managing IBS and Other Digestive Disorders

By:

Elizabeth David

Format:

Paperback / softback

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Description

If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners.

Release date Australia

April 26th, 2020

Author

Elizabeth David

Audience

General (US: Trade)

Pages

Dimensions

140x216x3

ISBN-13

9798640155518

Product ID

33457669

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