The New Meditation Handbook

Name: The New Meditation Handbook
SKU: 21301649
Price: 41.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

Meditations to Make Our Life Happy and Meaningful

By:

Geshe Kelsang Gyatso

Format:

Paperback / softback

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Description

A practical and inspiring guide to Buddhist meditation: 1. How to discover the inner peace of meditation; 2. How to apply meditation in daily life; 3. How we can make our life happy and meaningful. This practical guide teaches how to make ourself and others happy by developing inner peace - and in this way how to make our lives more meaningful. Without inner peace there is no real happiness. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The 21 Buddhist meditation practices presented in this book are actual methods to control our mind so as to experience lasting inner peace. This is an indispensable handbook for those seeking happiness and meaning in their lives.

Author Biography:

Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centres and groups throughout the world.

Release date Australia

February 1st, 2013

Author

Geshe Kelsang Gyatso

Audience

General (US: Trade)

Pages

216

Dimensions

129x198x13

ISBN-13

9781906665562

Product ID

21301649

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