The Usborne Teen Survival Guide

By:

Caroline Young

Format:

Paperback / softback

Series:

Usborne Life Skills

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Description

Helping teens to be their best happy, healthy selves - both physically and mentally. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Author Biography:

Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales. Laura Wood is a bestselling and award-winning author of books for children and young adults. She has a PhD in English Literature from the University of Warwick and in 2014 was awarded the the Montegrappa Scholastic Prize for New Children's Writing. Laura's books include the Poppy Pym series, Vote for Effie, and A Sky Painted Gold.

Release date Australia

May 9th, 2024

Author

Caroline Young

Audience

Teenage / Young Adult

Contributors

Illustrated by Laura Wood
Illustrated by The Boy Fitz Hammond

Interest Age

From 11 to 16 years

Pages

288

Series

Usborne Life Skills

Dimensions

130x198x14

ISBN-13

9781805071167

Product ID

38512195

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