Unfuck Your Mental Health Paradigm

Name: Unfuck Your Mental Health Paradigm
SKU: 33897625
Price: 18.99 AUD
Availability: InStock

Unpacking Individual Trauma and Societal Systems of Power a Workbook

By:

Harper

Format:

Paperback / softback

Series:

5-Minute Therapy

Show Hide Adult Content

$18.99 was ~~$20.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 23 Jul - 2 Aug using International Courier

Description

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.

Author Biography:

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

Release date Australia

August 14th, 2020

Author

Harper

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Pages

Series

5-Minute Therapy

Dimensions

137x211x8

ISBN-13

9781648410031

Product ID

33897625

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here