Do you want to lose weight and be healthy for your whole life? Are you following a Vegetarian Diet or want to dive into it? Do you want to have the most delicious but easy Vegetarian recipes to have a better lifestyle? If yes of any questions above, then this book is 100% for you! The vegetarian diet consists of consuming pulses, grains, legumes, seeds, nuts, vegetables, fungi, fruits, yeast and algae. A vegetarian does not eat foods that have been made with any animal products; this includes poultry, meat, fish, insects, molluscs, and shellfish, etc. By following a good vegetarian diet, we will get too many benefits, below is some of them: 1. Protection Against Heart Disease 2. Prevention Against Cancer 3. Blood Pressure Reduction 4. Reversing and Preventing Diabetes 5. Good for Asthma 6. Lose weight fast. 7. have stable energy levels. 8. Reduce your diabetic medications So what will you find in this amazing book? The basics of vegetarian diet; The scientific reason of weight loss; Foods allowed/ avoided; Benefits of vegetarian diet Essential Tips for Vegetarian Journey 2 Weeks Vegetarian Diet Meal Plan Delicious and easy Vegetarian Diet recipes This book will open the wonderful world of tasty food to you, and show you an eating style without deprivation. Meals will be tasty for the whole family, so that you won't need to cook one thing for them and a completely different meal for yourself. All the recipes are so unique and delicious, they are all very easy to make, and the ingredients are easy to find in your local market. This book will put an end to your old and unsatisfactory routine, which was a burden to you and to everybody around you. I have made this book very easy to follow and have put all of what I have known and experienced before about vegetarian diet in this book. You will get the tips and essential knowledge of the vegetarian diet spending just a few minutes reading. This book is not just a good guide for your vegetarian diet, and it's not just for losing weight; we believe it will be your lifelong companion. What are you waiting for? Scroll up to click the "BUY NOW WITH 1-CLICK" button now! Get it to lose weight, be more confident, have a healthier body and to be happy all the way!