Sports & Outdoor Books:

Workout Log Book

Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training
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Format:

Paperback / softback
$33.99
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Estimated arrival:

  • Around 10-22 July using International Courier

Description

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. Book features: ✔ Detail-oriented, organized, and accurate; ✔ ​​Double-sided; ✔ Perfect for recording your progression; ✔ Helps you to stay motivated and disciplined; ✔ Excellent for beginners and advanced alike; ✔ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!
Release date Australia
January 13th, 2023
Author
Audience
  • General (US: Trade)
Pages
100
Dimensions
152x229x5
ISBN-13
9781803852454
Product ID
36494902

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