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Give your brain and heart the nourishment they deserve with a proven 21-day plan designed for seniors over 60.
21-Day Mind Diet Plan for Seniors Over 60 is a science-backed cookbook based on the MIND diet, created to help improve memory, focus, and long-term brain health. This illustrated guide includes simple Mediterranean-style meals rich in leafy greens, berries, whole grains, omega-3s, and anti-inflammatory nutrients, all tailored for senior nutrition and easy preparation. Inside, you’ll discover:A full 21-day MIND diet meal plan with breakfast, lunch, dinner, and snacks
Over 100 easy, dementia-friendly recipes for brain and heart health
Smart ingredient swaps, simple cooking tips, and pantry guidance
Support for memory, mood, digestion, and aging well
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Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
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