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This book contains my journals from when I started to struggle with mental health. It shows a steep decline to a dark place where life feels meaningless. My hope is that this will help some readers feel less alone and help other readers to better understand what it’s like to live with mental health struggles. Trigger warnings include eating disorder details, details of sexual abuse, and mentions of self- harm
Author Biography
Poetry from the author will be shared on youtube at Life is a Breathing Poem (lifeisabreathingpoem6378) Poetry can also be found on instagram lifeisabreathingpoem and tiktok @life.is.a.breathing.poem
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