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Whether you are new to mindfulness or a longtime practitioner, the Peace Is This Moment Journal offers a year-long companion for mindful living—helping you discover that the deepest peace is available to you right here and now.
A guided journal inspired by the wisdom of Thich Nhat Hanh, the Peace Is This Moment Journal invites you to cultivate mindfulness, clarity, and inner peace through weekly reflections. Designed as a companion to Peace Is This Moment, this journal provides 52 teachings—one for each week of the year—alongside space for personal reflection and practice.
With gentle and lucid guidance, this journal helps you:
• Slow down and connect with the present moment
• Deepen your mindfulness practice with weekly themes
• Explore gratitude, compassion, and joy in daily life
• Reflect on personal experiences through journaling
• Develop consistency in your mindfulness journey
Author Biography
Thich Nhat Hanh, a world-renowned spiritual teacher and peace activist, was born in Vietnam in 1926 and became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than one hundred books, which have sold millions of copies. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to the West. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. Zen Master Thich Nhat Hanh passed away in 2022 at the age of ninety-five at his root temple, Tu Hieu, in Hue, Vietnam, surrounded by his beloved community.
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