You May Also Like
Sponsored
Sold by Mighty Ape
This book aims to help people cope with life’s challenges, build relationships, and contribute to their community by overcoming mental health issues like stress, anxiety, depression and burnout by practicing healthy lifestyle habits, coping, and relaxation techniques like listening to music to boost mood, concentration, alertness and self-esteem. Since mental health is closely linked to physical health, elaborate methods have been discussed to negate the effects of mental issues that can increase the risk of chronic conditions like diabetes and heart disease.
The author also dwells on the persistent challenges of drug dependence, and suicide prevention which have a profound influence on the socio-economic, emotional and spiritual health of our society. The vast benefits of Nature in keeping us mentally and physically healthy have also been intensively illustrated.
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
