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This workbook was created just for YOU with fun activities, real talk, and powerful lessons to help you build confidence, understand social media, and stay true to yourself online and offline.
‘Unplug and Plug In’ means taking healthy breaks from social media to protect your feelings and self-esteem, then plugging into what really matters like your hobbies, goals, friendships, and the amazing person you are becoming.
You don’t have to be perfect or follow every trend. Just make good choices, and remember this workbook is here to guide you when things get tough.
Here’s What You’ll find inside:
50+ Activities to boost your confidence in a social media world.Six Important Skills you need to feel safe and confident online. Fun Games and Discussions to help you set healthy boundaries.Self-awareness and Mood Trackers for ongoing check-ins.Pre- and Post- Test to track your growth and reinforce skills.Certificate of Completion to celebrate your real, amazing self!
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
