A handy daily fitness record book can assist with proper exercise choice and their realization.
Features:
Fitness Journal for daily food, diet, and exercise provides a great way to record.
Help you focus on your health and fitness, break unhealthy eating habits, and improve your quality of life.
The fitness record book contains a quick reference information page, goals & plans, progress tracker, calendar, results, exercise tracking pages, and note pages for note-taking, lists, goals, etc, which help you manage your workout log efficiently and achieve your goals perfectly.
The 160-page fitness record book is made from high-quality double offset paper, smooth without ink penetration. The pages are joined with rose gold coil so it won’t get shabby and fall to pieces.
Track your exercise and workouts with 160 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
It is lightweight and easy to carry.
This workout journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, gym or win a sports competition.
Specifications:
Material: Double Offset Paper
Color: Black, Blue, Pink
Product Size (L x W): 21 × 14cm
Please note:
Due to manual measurement, there might be a tolerance in the product size.
Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.
Specifications
Bedding
ColorPink
What's Included
Package Contents:
1 x Fitness Record Book
Warranty & Returns
This product is sold by a third-party seller and they are responsible for their product, the content of their listing and any exchanges or returns of their product.
All products sold by third-parties are subject to the Customer Charter and comes with guarantees that cannot be excluded under the Australian Consumer Law.