101 Tips for Recovering from Addictions

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn:

How to keep hope and seek help, even in the darkest of days
How to deal with the major monster of denial
How to plan to become consistently productive
How to take care of your brain and body so that you’re happier and healthier
How to routinely remember to never give up
How to push through and know that recovery can be realized
And much, much more

“101 Tips for Recovering from Addictions is a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life.“ —Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) “101 Tips For Recovering from Addiction is a must read and a wonderful tool for anyone dealing with addictive behaviors and life’s many waves. Rick Singer is writing from the heart and provides us with so many helpful strategies and coping skills! This book is a fantastic one to have in your hands!“ —Erica Spiegelman, Addiction Specialist, speaker and author of Rewired: A Bold New Approach to Addiction and Recovery “Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer’s 101 Tips for Recovering from Addictions — I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide.“ —Bob Rich, Ph.D. author of several self-help and inspirational books “101 Tips for Recovering from Addictions is a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer’s own story is passionate, loving and realistic.“ —Mari Sweeting, Recovery Coach, Substance Abuse Counselor and DUI Instructor, Sonoma County, California Learn more at www.RickSingerBooks.com Self-Help: Substance Abuse & Addictions – General Find more from the 101 Tips Series from Loving Healing Press www.LHPress.com

Author Biography

Richard A. Singer, Jr. is a recovering alcoholic and drug addict who was once homeless and ready to die as a direct result of addiction. Richard has over 20 years extensive experience in the field of addiction treatment as a psychotherapist and educator. His professional experience includes the entire spectrum of treatment from detox to long term residential treatment. He has specialized experience treating healthcare and law enforcement professionals as well as dual diagnosis, personality disorders and Post Traumatic Stress Disorder. Additionally, he has developed structured programs and facilitated individualized groups for New York City Police Officers and Firefighters suffering from PTSD and addiction following 9/11. Mr. Singer has written several books related to recovery, personal growth, mindfulness, and spirituality. His life is devoted to helping people transform their lives from a hopeless state to a life filled with peace, purpose and passion. He states, “I am here when you have no hope, to show you that there is a new life inside you, ready to fight for what you deserve. If you have a breath left in your body then you have all that is necessary to fight for your new life.”