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Best ever step-by step collection of no-fact and low-fact recipes. No recipe has more than 5 grams of fat per serving and many are under 1 gram. Includes healthy eating guidelines, fat-free cooking techniques, easy-to-read fat contents charts and information on how to cook with no-fat & low-fat products.
Author Biography
Editor Anne Sheasby spent several years working as a home economist within the food industry in a variety of roles before embarking on a freelance career as a food writer. She is the author of several cookbooks, covering a wide variety of subjects, and has been a consultant editor on many more. She has also written for national magazines, including Vegetarian Living and Zest, regularly works for a number of leading companies within the food industry and is a member of the prestigious Guild of Food Writers.
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