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30-Second Meditation For Seniors is written to provide an inner path that may allow you to realize your spirituality, that safe place within you where the meaning of age is beyond words. Irregardless of age, the oneness of you’re reality is within you.The purpose is for you to realize you’re spiritual nature that is beyond you’re senior years. This is a world of relative appearances. Although relative to this plane, appearances have the taste, touch, sight, and sound of appearing real.This book includes a review of you’re Spiritual Heart Center. Presented is a 30-Second Meditation Method that is an easy, quick practice requiring the least amount of effort and time, that is a precious commodity in a senior’s life. Also presented are and additional mini-meditation methods for you’re senior days’ support.
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