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Alchemy of the Mind
Alchemy of the mind offers an engaging and informative look happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with targeted nutritional supplementation using self-help tools in this book. Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system. In this book, you will findThe integration of mind, body and brain
The play between Serotonin, stress and hormones
Underlying causes of mental health
Natural options to antidepressant therapy
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