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Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author’s website, including handouts, flyers, scripts, and audio and video recordings.
Author Biography
Yael Calhoun, MS, MA, E-RTY, is the author or series editor of more than 20 books and manuals, including Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing. Yael is the executive director of GreenTREE Yoga®, a nonprofit dedicated to bringing the benefits of yoga to underserved populations and to those who work with them (www.greentreeyoga.org).
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