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People who have interstitial cystitis may find it difficult and painful to live with. This is because according to medical science, there is no cure available at the moment. As a result, a lot of patients often explore alternative solutions to ease the symptoms, and sometimes this might involve keeping to a diet. The Dr Barbara diet is a plant-based alkaline diet based on the recommendations of an Australian nutritionist, Barbara O’Neill, popularly known as Dr Barbara. According to Dr Barbara, the goal of the diet is to eliminate toxic waste in the body and rejuvenate the cells, and it does this by “alkalizing” the blood.
Since it’s vegan, the Dr Barbara diet can be quite restrictive as you will soon discover but that is often what is needed to soothe bladder inflammation. This book will guide on how to develop your own IC elimination based on Dr Barbara alkaline formulations.
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