Eat Plants, Be Happy!

We think everyone should eat more plants, and we don’t just mean two carrots instead of one – it’s about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between grilled spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso and ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal.

With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well – and ensuring a happier mind, body and planet.

Author Biography

Caroline Griffiths is an author, qualified home economist, cook, food writer and food stylist with a keen interest in nutrition. She is a passionate food expert with over 20 years of food industry experience, having worked in several of Australia’s best-known test kitchens. She has authored four books, and has contributed to many cookbooks, food magazines and websites. Caroline loves to create recipes that are flavourful, wholesome, creative and achievable.

Vicki Valsamis is one of Australia’s most sought-after food stylists and recipe developers, and has worked with major brands, food magazines and publishers. She’s previously published Monster Shakes and The Vegetable with Smith Street Books.