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Are you struggling with the symptoms of menopause?
Did you know your diet can positively and negatively affect your symptoms?
Eating Well for Menopause is an informational and empowering guide written to help you navigate the myths and truths of nutrition during menopause and beyond.
Delve into its pages and you will learn:-The symptoms and effects of menopause on women’s bodies, hearts, bones, weight, sleep, and mental health
-The importance of diet in alleviating menopausal symptoms and improving health after menopause
-The lesser-known impacts on hydration and bladder health
-How menopause can affect body image including changes to body shape, hair, skin, and eyes addressing some of the myths in this area.
Because we eat food, not nutrients, the book has a selection of simple, nutritious recipes to put the learning into practice – recipes that everyone can enjoy.
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
