Clare Goodwin knows from personal experience how debilitating PCOS (polycystic ovary syndrome) is and has seen the devastating impact it can have on women trying to conceive. In Getting Pregnant with PCOS she draws on evidence-based research and her qualifications in exercise, nutrition and fertility treatment to provide a five-step plan for treating the underlying causes of PCOS. Despite suffering unexplained weight gain, out-of-control sugar cravings, unwanted hair growth and loss, acne and painful, irregular or missing periods, many PCOS sufferers are often misdiagnosed or untreated. Clare’s PCOS program is grounded in finding the root cause for these symptoms, and then creating an individualised treatment plan. Her breakthrough approach has helped thousands of women who have struggled to find answers elsewhere. Clare will show you how to identify the key factors that contribute to PCOS, and that by addressing these you can improve both your health and your fertility.
Author Biography
A Registered Nutritionist and former competitive multisport athlete, Clare Goodwin was diagnosed with PCOS and insulin resistance in her twenties. Told that she would struggle to have children, she set out to research lifestyle changes that could help to reverse her symptoms. Drawing on her own experience, and her qualifications in Exercise Prescription, nutrition and Natural Fertility Education plus as a Registered Nutritionist, she began working with other women and developed the PCOS Protocol, a 12-week evidence-based program that treats the root causes of PCOS. She has helped thousands of women to address their hormonal imbalance, many of whom have gone on to have a healthy pregnancy and baby.
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