Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste.

Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens.

As with all of Sarah’s recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you.

Contents: Contents; Introduction; 1. Using Your Halogen Oven; 2. Snacks; 3. Meat; 4. Fish; 5. Vegetarian; 6. Desserts; Index.

Author Biography

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.

She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.

She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.

To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.

Twitter @MsSarahFlower

Instagram @MsSarahFlower

TikTok @sarahflowernutritionist

www.sarahflower.co.uk

www.everydaysugarfree.co.uk

Facebook.com/SarahFlowerNutritionist

Facebook.com/EverydaySugarFree

Facebook.com/healthyslowcooker

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