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When kids learn proper nutrition early in life, they are much more likely to avoid heart disease, obesity, and diabetes, which are epidemic today. This guide offers parents a complete program and easy instructions for preparing delicious, kid-tested meals for children of all ages. Reader-friendly yet medically sound, packed with ninety delicious recipes, this book will put the whole family on the road to optimum health.
Author Biography
The Physicians Committee for Responsible Medicine (PCRM; web site: pcrm.org) is an international nonprofit organization of physicians, health care professionals, and laypersons promoting preventive medicine through innovative programs. PCRM president Neal Barnard, M.D., is a popular speaker and the author of Foods That Fight Pain; Eat Right, Live Longer; Food for Life; and other books on preventive medicine. PCRM promotes preventive medicine through their publication Good Medicine and through innovative programs, including the Cancer Project. PCRM’s clinical research studies are breaking new ground in diabetes, obesity, pain management, and other serious conditions. AMY LANOU, Ph.D., is Nutrition Director of the Physicians Committee for Responsible Medicine. She received her doctoral degree in human nutrition from Cornell University.
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