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Mana’o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Since mindfulness is the gap between our impulse and response, the motivation behind Mana’o is to fill that gap with a sense of purpose. When our actions are aligned with core values, we are free from internal conflict and dis-ease. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us. From Timber Hawkeye, the bestselling author of Buddhist Boot Camp and Faithfully Religionless. Your life is your message. https: //www.BuddhistBootCamp.com
Author Biography
Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian mindfulness practice to be at peace with the world (both within and around us). His intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life.
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