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From the authors of popular blog mymorningroutine.com, a comprehensive guide to waking up inspired every day
In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm – starting first thing in the morning. For example, Arianna Huffington describes how she silences the ‘bad roommate’ of self-doubt every morning; Google’s M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.
From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.Author Biography
Benjamin Spall is the founding editor of the online magazine My Morning Routine and has written on that topic for outlets including The Huffington Post, 99U, and The Next Web.
Michael Xander is a product designer and engineer and the co-founder of the online magazine My Morning Routine.
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