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Practical ways to manage and treat PCOS (polycystic ovarian syndrome) through diet and other self-management techniques In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage your symptoms. Her advice includes: – A 7-Step Diet to control your cycle and beat PCOS – How to protect your fertility and conceive – The best supplements and herbs to manage your symptoms – Lifestyle changes to improve your health – Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life.
Author Biography
Marilyn Glenville, Ph.D., is a Fellow of The Royal Society of Medicine, former Chair of the governing council for the British Association of Nutritional Therapists, a nutritional therapist, psychologist, author and broadcaster. She has practised for over twenty-five years in the UK and US. She holds lectures and seminars throughout the world, appears regularly on radio and TV and is a bestselling author specialising in women’s health. www.drmarilynglenville.com
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