Chelsea Winter: Nourish

Nourish is a return, and a renewal.
A return to hearty, well-loved classics.
A return to meat, eggs, dairy and fish.

A joyful return to what made Chelsea’s food household favourites, now reimagined with balance and a deeper intention to truly nourish.

Nourish has over 100 balanced, honest, wholesome recipes for all eaters – made from everyday ingredients and designed to be scrumptious, sustaining, and truly supportive of your wellbeing. And most recipes include gluten-free options, so everyone can dig in.

Inside you’ll find soul-warming meals like aromatic chicken curry, slow-roasted lamb shoulder, tender beef hotpot, and yes, a fresh new take on the iconic Chicken Pie that started it all.

Every recipe is infused with Chelsea’s signature magic: mouthwatering flavour, reliable results, simple steps, clever tips and flexible swaps. Recipes are clearly marked for gluten-free, dairy-free, egg-free and vegetarian options.

From delicious, practical dinners to sensational sweets, and even a new chapter on easy, food-based home remedies, Nourish is here to guide and uplift. These honest, sustaining recipes are nutritious, family-friendly, and made to be shared.

This isn’t just a cookbook. It’s a trusted kitchen companion that will leave you feeling inspired, empowered – and, as always, like a legend in your own kitchen.

Meat, dairy, eggs, and fish are back – thoughtfully reintroduced with balance, gratitude, and nourishment at the heart. After two plant-based books, this return is something many of you have been waiting for.

Refined sugar-free – with naturally sweetened treats that are truly delicious and won’t leave you (or your kids) in tatters.

Wholesome, balanced meals that are nutrient-dense, comforting, deeply satisfying, and designed to support your health – not just fill a plate. Crafted to be both comforting and energising, and to meet your body where it’s at.

Gluten-free options for just about everything – from savoury to sweet, most recipes have a gluten-free version (and they’re seriously good). So if you or someone you love avoids gluten, you’ll be well looked after.

So much variety – you’ll find nourishing breakfasts, wholesome lunches and dinners, snacks, basics, smoothies, natural remedies – and my most sensational sweets section yet. You’re going to love it.

Flexible and inclusive – with easy swaps for allergies, intolerances, and fussy eaters, so everyone can enjoy the same meal.

Clearly labelled recipes – every recipe is clearly marked with allergy-friendly options – gluten-free, dairy-free, egg-free, and vegetarian are all easy to spot.

A natural home remedies section – simple tools to support your family’s wellbeing, using food-based ingredients easily found in the kitchen.

Author bio
Chelsea Winter has written eight cookbooks and is New Zealand’s top-selling cookbook author. Tasty, her 2024 cookbook, was the bestselling New Zealand book in that year.

She is much loved and has a highly engaged audience with over 400,000 followers on Facebook and almost 100,000 on Instagram.

Author Biography

Chelsea Winter has written eight cookbooks and is New Zealand’s top-selling cookbook author. Tasty, her 2024 cookbook, was the bestselling New Zealand book in that year.

She is much loved and has a highly engaged audience with over 400,000 followers on Facebook and almost 100,000 on Instagram.

chelseawinter.co.nz