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By eliminating virtually all foods, most detox programs leave participants hungry and malnourished. The Paleo Cleanse takes a smarter approach. By allowing, but limiting, readers’ meals to only those natural foods that the human body is designed to properly digest, the program in this book guarantees that readers can quickly and effectively drop pounds, gain energy and feel great without starving themselves. The benefits of the mega-popular paleo approach to eating are widely known, but putting its principles into practice are not so simple. Luckily, The Paleo Cleanse makes it easy by guiding readers step by step into paleo eating with everything from specific food replacements and helpful tips to customised meal plans and 100 delicious recipes.
Author Biography
CAMILLA CARBONI is the co-founder of ThePaleoPact.com and co-author of Quick & Fantastic Paleo Cookies. Camilla applies her global marketing portfolio and Master’s in media reception psychology to promote the philosophy of health from the inside out. Camilla is a South African expat, minimalist runner and contributor to various lifestyle-centric publications. Learn more at CamillaCarboni.com.
MELISSA VAN DOVER is the co-founder of ThePaleoPact.com and co-author of Quick & Fantastic Paleo Cookies. Melissa utilizes her marketing background and MBA to promote the importance of maintaining a healthy lifestyle through eating well and regular exercise. Learn more at MelissaVanDover.com.
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