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Discover a stress-free way to get delicious meals on the table.
Prep it, Freeze it, Cook it! is your ultimate guide to getting ahead in the kitchen. Packed with 100 flavour-filled recipes, it shows you how to prep slow cooker meals in advance, freeze them in ready-to-go portions, and cook them straight from the freezer – no defrosting, no last-minute stress.With simple instructions and smart planning tips, you’ll learn how to batch cook everything from hearty family favourites to healthy weeknight dinners. Perfect for anyone short on time, trying to stick to a budget, or just looking for fuss-free homemade food that actually tastes great.Whether you’re juggling work, kids or just want your evenings back, this book helps you stay one step ahead. Prep it, Freeze it, Cook it! is the kitchen companion that shows you how to plan ahead, cook well and make great food part of everyday life.
Author Biography
Abeygale Burne became fascinated with her slow cooker not long after having her 3 children twelve years ago. She discovered the joy of a quick prep in the morning and then a delicious home cooked, hot meal at night, when things would always be a bit hectic.She started posting slow cooker videos on TikTok in October 2023 with the first going viral hitting 1.2 million views; and not only did her love of the slow cooker grow, but so did her following.Abeygale has amassed over 345,000 followers on TikTok, regularly achieving views of over 2 million a week and over 105 million in the last year alone. Abeygale lives in Ely, Cambridgeshire with her husband David and their 3 children: Jayden, Lily and Sebastian. They are also proud parents to their beloved bulldog, Reginald.————————
TikTok: www.tiktok.com/@abeygaleb
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