You May Also Like
Sponsored
Sold by Mighty Ape
Eat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.
Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel overwhelming-but it doesn’t have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. Simple Meal Solutions for GLP-1 Diets is here to help you get the right balance of protein, fiber, and nutrients while minimizing common side effects like nausea and appetite loss.
Whether you’re focusing on weight loss, fat reduction, diabetes management, or overall metabolic health, these easy, portion-controlled, nutrient-dense recipes are designed to fuel your body without excess fat or empty calories.
Author Summer Kessel, RD, CSOWM, LDN-a Registered Dietitian Nutritionist specializing in weight management and GLP-1 nutrition-paves your path to semaglutide success with:
Delicious, GLP-1-friendly meals tailored to your new nutritional needsBalanced macronutrient guidance to maximize resultsMeal plans and grocery lists for stress-free cookingHydration and digestion tips to manage side effects
Take the guesswork out of eating on Ozempic, Wegovy, Mounjaro, or other GLP-1s-and start making every meal work for you. Transform your diet, support your metabolism, and enjoy the journey to a healthier you with delicious recipes. Cheesy Grits with Collards and Canadian Bacon Air Fryer Salmon Bites with Chili Oil Cucumber Salad Sheet Pan BBQ Pork Tenderloin with Ranch Sauce Smash Burgers with Air Fried Potato Wedges and Burger Sauce Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include Simple Meal Solutions for Insulin Resistance and Simple Meal Solutions for High Cholesterol.
Author Biography
Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management with nearly twenty years of health care experience. As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition-whatever that means for you. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (63.5 kg)-of course, not without challenges-over the past twenty years. GLP-1 medications changed her life and she now works to advocate for and educate others on this exciting new world of weight loss and nutrition.
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
