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PCOS, also known as Stein-Leventhal Syndrome is one of the most common hormonal endocrine disorders in women and is the #1 cause of female infertility in the USA, affecting anywhere between 5 to 10% of women at the age of reproduction. Due to the array of symptoms involved with this disorder, it is also commonly misdiagnosed and treated with medications that sometimes exacerbate the signs of this disease.
While there are no known cures, nor any proven explanations of the causes, many studies show that lifestyle changes along with proper diagnosis and treatment can help limit the severity and numerous effects associated with Polycystic Ovary Syndrome.
This workbook & health planner offers you the tools necessary to help alleviate the symptoms and live a normal life!
Dimensions: 7 × 10” 151 Pages
Features Include:
Introduction to PCOS with causes, symptoms & complications
A list of Tips & Treatment suggestions for women of all ages
Body Measurement and image assessment logs
Monthly Ovary & Period Trackers
Miscellaneous Monthly & Daily Habit Trackers to help identify triggers
2020 Monthly Calendar with areas to log feelings, appointments, and write a monthly overview
Daily Exercise, Diet/Food & Hydration logs with an area to write what you ate & how you felt afterward
Quarterly Overall Health Assessment Logs
25 Page Blank Health Journal to fill in for Stress Reduction & Self Reflection
30 Page Blank Recipe Book to fill in with meals that help support a healthier lifestyle
Macronutrient Recommendations & A Healthy Food Pyramid designed especially for women with PCOS
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
