The Petite Advantage Diet

In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under. Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet. Achieve that long, lean look-and eat the right foods to feel full fast-with the specialized diet for women 5’4” and under.

Author Biography

Jim Karas is a lifestyle expert with over twenty-seven years of unparalleled success helping people lose weight and look and feel their very best. He is the author of the #1 New York Times bestseller The Business Plan for the Body, and the New York Times bestsellers The Cardio-Free Diet, The 7-Day Energy Surge, The Petite Advantage Diet, and Flip the Switch. Jim has appeared frequently on Good Morning America, The Dr. Oz Show, and The View, and has worked as a contributor for national magazines, including Good Housekeeping and O Magazine. He is a widely sought after keynote speaker and sits on the advisory board of Performance Trust Capital Partners. Jim is the chairman of the Philanthropic Advisory Council for the Osher Center for Integrative Medicine at Northwestern University. He lives in Chicago with his two children, Olivia and Evan.