The Sirtfood Diet

Clinically proven to lose 7lb in 7 days sirtfoods are a newly discovered group of wonder nutrients that switch on fat burning, while at the same time programming our cells for health and longevity.

Sirtfoods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called ‘skinny gene’ pathways in your body – the same ones activated by fasting and exercise – but without grueling calorie restriction or arduous exercise regimes. The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory.

By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight – with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) – and start to feel a renewed sense of well-being.

The Sirtfoods Diet is based on two stages: Stage One is an intensive 7-day programme designed to kick start weight loss. Stage Two is a nutritionally complete follow-on eating plan for sustained weight loss and ultimate health.

The Sirtfoods Diet is a diet of inclusion not exclusion, and sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food.

A dietary revolution is upon us. Welcome to The Sirtfoods Diet.

Author Biography

Aidan Goggins (Author)

Aidan Goggins (www.aidangoggins.com) and Glen Matten (www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master’s degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

As leaders in their field their expertise is highly sought after. Aidan is set to run Europe’s leading nutritional medicine clinics in Ireland’s top private medical clinic The Beacon Consultants’ Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe’s most prestigious private member’s health clubs.

Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.

Glen Matten (Author)

Aidan Goggins (www.aidangoggins.com) and Glen Matten www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master’s degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

As leaders in their field their expertise is highly sought after. Aidan is set to run Europe’s leading nutritional medicine clinics in Ireland’s top private medical clinic The Beacon Consultants’ Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe’s most prestigious private member’s health clubs.

Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.