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Stop smoking. Stop vaping. Start living.
We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health.
Their approach will help you to:
Cope with cravings
Manage withdrawal symptoms
Identity and overcome triggers
Feel supported every step of the way
This book isn’t just about quitting – it’s your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control.
Ready to break free from nicotine? This Naked Mind: Nicotine gives you the confidence to do it – for good.
Author Biography
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognised her problem but chose to approach it in an entirely new way. Annie’s program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
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