The Morning Magic 5-Minute Journal

Publisher Description
Start your day with mindfulness, gratitude, and good intentions—an inspiring 5 minute journal Practicing gratitude for even just a few minutes in the morning helps set a positive tone, focus your energy, and push away stress and negativity for the day ahead. The Morning Magic 5-Minute Journal is filled with thoughtful prompts and inspiration so you can present your best self to the world and build a life full of joy and gratitude. Make the most of every day with daily 5 minute journal pages that help you develop an intentional mindset with simple, engaging prompts. Dive deeper with inspiration pages that enhance your mindful attention to and gratitude for numerous facets of your overall well-being, moving from basic physical needs to more complex needs such as finding purpose and creating meaning in your life. Your best day starts here! This engaging 5 minute journal includes: All-encompassing gratitude—Give thanks for everything from food, shelter, and good health to friendship, self-confidence, and your dreams in this comprehensive 5 minute journal. Inspiration and introspection—Explore self-inquiry questions that spark gratitude and mindfulness, and find inspiration in quotes that offer a calm perspective for day-to-day life. Room to unload your thoughts—Find ample room to express your feelings about the thought-provoking prompts in this beautifully designed 5 minute journal. Rise and truly shine! Cultivate peace, purpose, and gratitude each morning with this 5 minute journal. Review Quote
“Tanya J. Peterson, MS, NCC, has done it again. With The Morning Magic 5-Minute Journal, she hands us a guide to live daily; a more mindful, intentional, grateful, and positive life. Personally, I can’t wait for tomorrow, to read the daily prompts, to journal and grow.” —J. Michael Atwater, PhD “All journals are not created equal! Tanya J. Peterson’s The Morning Magic 5-Minute Journal is the best I’ve seen for intentional living with a side of gratitude. This journal is filled with encouraging quotes and meaningful prompts to start one’s day off on the right foot. As a practicing clinician, I will not only be recommending this beautiful journal to my clients, but I plan to use it myself!” —Shawn Verdin, MA, LPC, LAC