We all know that food tastes best when it is grown and eaten in its own natural season. Few of us have the opportunity to grow our own food, but increasingly we desire to eat sustainably, and enjoy food at its natural best. Eat fresh - cooking through the seasons, delivers Annabel's signature style of accessible, simple yet stylish food, and brings a new freshness and flair to the way we cook and eat today. In this beautiful book, which takes a journey through the season's harvests, Annabel draws on her own gardens as a source of cooking inspiration, and working with the palette of seasonal fresh flavours, produces fresh and delicious dishes around the season's offerings. Packed with culinary inspiration, this book shares useful tips on produce including growing, handling and nutrition. In addition, Annabel shares many ideas around sustainable ways of living and eating. Eat fresh - cooking through the seasons, connects us to the rhythms of nature and allows the enjoyment of eating fresh seasonal fare at its very best.