Health, Mind & Body Books:

A 12-Month Guide to Achieving a Rugby Player's Physique

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

By:

Format:

Paperback / softback
  • A 12-Month Guide to Achieving a Rugby Player's Physique by Rob Jones
  • A 12-Month Guide to Achieving a Rugby Player's Physique by Rob Jones
$144.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks

Buy Now, Pay Later with:

4 payments of $36.25 with Afterpay Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 13-25 June using International Courier

Description

Dive into "A 12-Month Guide to Achieving a Rugby Player's Physique," a transformative journey authored by Rob Jones. This comprehensive guide is not just about sculpting a body fit for rugby; it's an expedition through the realms of physical prowess, mental toughness, and nutritional wisdom. Designed for enthusiasts at any fitness level, it offers a month-by-month plan that combines rigorous training, smart nutrition, and injury prevention, all tailored to the unique demands of rugby. Whether you're an aspiring player or simply seeking a rugby player's formidable fitness, this book is your playbook for success, offering insights into the sport's culture and values. Prepare to embark on a journey that challenges, educates, and inspires, as you pave your path to a robust rugby physique and a healthier, more disciplined lifestyle.
Release date Australia
November 27th, 2023
Author
Pages
112
Audience
  • General (US: Trade)
Dimensions
108x178x7
ISBN-13
9781446653012
Product ID
38627622

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options