Parenting & Family Books:

A Life Less Sugar

The best-selling sugar-free diet



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A Life Less Sugar by Amanda Tiffen
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  • 27-28 March using Express Delivery
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Buy together and save even more

List price: $35.98

Buy together: $35.46 (save 1%)

2.56% of people buy A Life Less Sugar and I Quit Sugar Slow Cooker ~ Paperback ~ Sarah Wilson.

Customer reviews

4.8 out of 5 stars Based on 9 Customer Ratings

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"Insightful, informative and compelling book about sugar"
5 stars"
Purchased on Mighty Ape

Absolutely loved this book. Told through Amanda’s journey to reduce sugar. Highly recommend it for anyone wanting to cut down on sugar. Teaches how to read food labels specifically for sugar and how to calculate sugar in grams and teaspoons. The recipes provided in the book are great and very easy to cook. Just note the recipes show Australian ingredients but there’s a chart with NZ alternatives in the back. There’s also a Facebook support group that you can join and get further inspiration.

7 out of 8 people found this review helpful.
3 stars"
Purchased on Mighty Ape

I was very interested in getting this book as I had seen the author on a television interview. However I felt the book could have had more description of her experiences and hints – dont get me wrong the education of reading labels etc is helpful but did not particular enjoy reading this book.

0 out of 1 people found this review helpful.
"Interesting and Life changing Book"
5 stars"
Purchased on Mighty Ape

Excellent service and delivery of purchases

"Great book,very happy,good service from mighty ape.Thanks"
5 stars"
Purchased on Mighty Ape

As above,very happy.

"Eye opening."
5 stars"
Purchased on Mighty Ape

I didn't know there was so much sugar in all those fruits.Ill be cutting my intake right down.Very informative.

"Thank you Mightyape- fast delivery."
5 stars"
Purchased on Mighty Ape

Great book simple to read and follow.


THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated.Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.
Release date Australia
December 18th, 2017
With Leigh Brown
Country of Publication
HarperCollins Publishers (Australia) Pty Ltd
Gift Idea
  • Her
Current sales rank
Top 10
All-time sales rank
Top 500
Product ID

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