Take a Personal Journey To Self-Discovery! From the author, "Dr. Elly": "I give to you the best of my professional hypnosis techniques...taught for 27 years to physicians, MFT's, psychologists,and LCSW's.now presented, for the very first time, to you, the Smartys! Take a Giant Step Forward To Personal Growth! ...A wonderfully written and very informative resource to help people get more LIFE from their lives. What could be better? Murray S. Kaufman, MFT ...This book is a well-crafted guide to the basic navigation of one's own subconscious seas. Elinor Hopkins, LCSW ...of immense help to all individuals learning to self hypnotize. A very practical and readable guide to the area. John G. Watkins, Ph.D., Diplomate in Clinical Hypnosis A Smarty's Guide to Self-Hypnosis Lose Weight Stop Smoking Overcome Insomnia Manage Pain Pass Examinations Enhance Sports Skills Reduce Anxiety and Tension Fight Fatigue Build Confidence Auto-Immune Disorders Have More Successful Sex Reduce Asthma Eleanor S. Field, Ph.D. A licensed clinical psychologist and marriage, family therapist, she is in private practice in Tarzana, CA.As an expert, teaching medical hypnosis for 27 years, Doctor Elly has amassed a wealth of material used in her workshops and presented here. She holds the highest certification from the American Society of Clinical Hypnosis, the umbrella organization of physicians and psychologists.