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Be the Change

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Be the Change

How Meditation Can Transform You and the World



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Be the Change: How Meditation Can Transform You and the World by Ed Shapiro
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Meditation is now enjoying a renewed surge of popularity, penetrating the public consciousness as never before. "Be the Change" examines the transformations wrought by this ancient practice through the wisdom of extraordinary luminaries, interwoven with text from award-winning authors Ed and Deb Shapiro. The words of these spiritual leaders from all disciplines and walks of life will surprise, enlighten and inspire readers to begin their own meditation practice - and perhaps create the foundation for a new and more hopeful age. Includes these distinguished contributors: Joan Borysenko - Jon Kabat-Zinn - Jane Fonda - HH The Karmapa - Jack Kornfield - Krishna Das - Dean Ornish - Ram Dass and more.

Author Biography

For over 30 years, internationally respected teachers Ed and Deb Shapiro have taught meditation, body/mind awareness, yoga and personal development. They have also written numerous books together and are featured bloggers for,, and
Release date Australia
January 21st, 2010
Foreword by Dalai Lama XIV Foreword by Robert Thurman
b/w illustrations throughout
Country of Publication
United States
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