Cricket as a form of meditation

By:

Richard Rowland

Format:

Paperback / softback

$36.99

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Description

This book shows how you can enter the Zen state whilst playing Cricket. Explore the mystical mind state known as the Zone to improve your game. Learn about Crickets origins and its fascinating history. Find out how Cricket can be seen as a Christian Game of meditation. Read about the author's long-term experience of tai chi and meditation and how it relates to experiencing zone. Researching the modern science understandings of what the zone is and how to be in it. This book shows the modern Cricketer how to improve their performance when entering this mystical Zone.

Release date Australia

May 5th, 2023

Author

Richard Rowland

Audience

General (US: Trade)

Edition

2nd ed.

Pages

136

Dimensions

152x229x8

ISBN-13

9781803028248

Product ID

37888174

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